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Liz Hilderbrand's avatar

At nearing 50, I have only started really listening to it in the past ten years. It took a lot of growth and practice to be able to do so. In a talk I heard Gabor Mate give one time, he spoke about how when people experience trauma when they are children, they learn to ignore their gut because it is giving opposing messages to what the brain identifies as necessary to survival. It's why our own logic and gut often don't match. That was really eye opening (and mind opening) for me.

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lauren deborah | they/she 🌈🐆's avatar

Wow, that's so fascinating and also makes perfect sense, too. Thank you so much for sharing

xx

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Jo Bozarth's avatar

My gut is pretty hard to ignore, and I feel very uncomfortable if I even try. It never steers me wrong. I trust it implicitly.

Also, like the previous two commenters, I ♥️ Titus!

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lauren deborah | they/she 🌈🐆's avatar

I LOVE LOVE LOVE this for you. YES!

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Sophie Thomas's avatar

I will never see Pinot Noir ever again without thinking of Titus. My relationship with my intuition is all over the place these days, I'm not super in touch with it, but it does kiss some of my decisions

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lauren deborah | they/she 🌈🐆's avatar

Titus is everything. Adore, adore, adore!

I love that "It does kiss some of my decisions", that is really beautiful.

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II's avatar

Re: Kimmyyyyyy! That was a hilarious show. Titus is my favorite unhinged character.

When I am on a slower pace, my intuition and I are in sync. When I want to ignore it then I know I’m off track. It took time to trust my inner knowing after so many years of silencing/ignoring it. It’s still a practice.

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lauren deborah | they/she 🌈🐆's avatar

100% Titus forever! I never knew I could love a TV character in that way until we met him.

I love that you are so aware of when it is in sync and when it isn't. That's really powerful and totally a practice. Thank you for sharing.

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May 2, 2023
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lauren deborah | they/she 🌈🐆's avatar

"But we get on pretty well with things these days". I am so happy to read that. It's all learning right? All you can do is your best and it sounds like you are doing great.

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May 3, 2023
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lauren deborah | they/she 🌈🐆's avatar

Such a good reminder 🧡🧡

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